Sonja founded MBSRjunior to make mindfulness available to teens.

Visit MBSRjunior.com for more information.

Upcoming Courses

FREE Online course
Introduction to Mindfulness

When: April 21 to May 12th 2020 - 11:00am to 12:00pm
Registration: Please send an email to sroth@inos-coaching.com


Contact INOS

You can never cross the ocean unless you have the courage to lose sight of the shore

Christopher Columbus