Blog

Can we create happiness?

For a couple of months now, I am leading a weekly meditation circle at a community centre in my neighbourhood. Participation is free. It’s a small group, some regular participants, some people come and go. I never really decided to do this, it somehow just “came” to me…

read more

Upcoming Courses

FREE Online course
Introduction to Mindfulness

When: April 21 to May 12th 2020 - 11:00am to 12:00pm
Registration: Please send an email to sroth@inos-coaching.com

 

Contact INOS

You can never cross the ocean unless you have the courage to lose sight of the shore

Christopher Columbus